(Sambucus nigra), which has long been used to treat infections, is being researched for its effects on immune health. Potent antibacterial and antiviral potential against bacterial pathogens responsible for upper respiratory tract infections and strains of the influenza virus.
Is vital to supporting biochemical reactions in the immune system. Vitamin B6 helps to improve immune response to the increase in production of antibodies and also helps in communicative interactions between cytokines and chemokines . Vitamin B6 deficiency reduces the lymphocyte growth and proliferation, antibody formation and T-cell activity
Is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to getting sick. Daily intake of vitamin C is essential for good health because your body doesn’t produce or store it.
Is a genus of plants in the daisy family. Certain species have been shown to improve immune health and have antiviral effects against several respiratory viruses, including respiratory syncytial virus and rhinoviruses.
Garlic has powerful anti-inflammatory and antiviral properties. It has been shown to enhance immune health by stimulating protective white blood cells like NK cells and macrophages.
Vitamin E can improve the immune response during aging. In addition to providing cell protection, vitamin E is vital to a functioning immune system. As a powerful antioxidant, it helps cells fight off infection. This vitamin also helps protect eyesight.
Zinc helps keep your immune system strong. Because it is necessary for immune cell function and cell signaling, a deficiency can lead to a weakened immune response. Zinc supplements stimulate particular immune cells and reduce oxidative stress.
Turmeric is a natural way to help bolster the immune system by increasing the immunomodulating capacity of the body. Try adding extra turmeric into your diet during periods of stress or during flu season to help give your immune system a little boost.
One of the most important functions of glutamine is its role in the immune system. It is a critical fuel source for immune cells, including white blood cells and certain intestinal cells. L-Glutamine is one of the most important nutrients for a healthy digestive tract because of its ability to maintain the integrity of the intestinal wall.
Healthy bacteria like L. acidophilus can boost the immune system and thus help reduce the risk of viral infections. In fact, some studies have suggested that probiotics may prevent and improve symptoms of the common cold
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As a dietary supplement, take two (2) veggie capsules once a day. For best results take 20-30 min before a meal with an 8oz. glass of water.